Comments on: Blogger Proof Workout

By: Pensacola Real Estate News

Pensacola Real Estate News — Mon, 14 Jan 2008 17:28:43 +0000

I want to try water aerobics. Talk about a work out. And I would make sure to visualize yourself in the shape you want to be and bring that into your current reality. I’m glad to see this happening in your life. I know I feel so much better than I did back when I did not get a lot of exercise.

By: Lars Focke

Lars Focke — Sun, 13 Jan 2008 15:24:55 +0000

Hi Darren!

Great to hear you are working out!

I am a german Personal Trainer with a MA in sports and eduaction science and just started to work more frequently on my won blog, so I come from the other direction… I think, blogging and Personal Training or working out in general is a great combination, especially for fulltime bloggers. Sitting in front of the computer the whole day and not having a boss and co-worker can lead to a very passive lifestyle. I am kind of fit but recently realized, how easy it is, to get stuck in front of my blog.

What are your plans with the new category? I would be interested in giving you some input and offer your community some ideas, to get and stay in fit. My blog is in german, but if the feedback is good, I would work on the english-version. Have a look: http://pt-lars.fitpro.de

Hope to hear from you soon!
Regards,
Lars

By: Garg the Unzola

Garg the Unzola — Sun, 13 Jan 2008 10:45:34 +0000

Healthy body, healthy mind, and you blog with your mind.
You also pay less health insurance if you belong to a gym and workout on a regular basis.

By: TechnologySlice

TechnologySlice — Sun, 13 Jan 2008 08:20:32 +0000

Healthy body healthy mind. It’s true!

By: Mr Munro

Mr Munro — Sat, 12 Jan 2008 18:58:00 +0000

I used to have a consistent workout routine myself but as of late I’ve kinda broken out of the habit and over Christmas i noticed my jeans start to tighten. Thanks for the info Darren, I’ll be checking this e-book out and see if I can’t get back into my old routine.

PS, I noticed from your latest video post that you seem to be looking trimmer than in your last one, keep up the good work :)

By: Roni

Roni — Sat, 12 Jan 2008 16:36:38 +0000

You could always do what i did and start a blog to help you watch your weight. Then you can kill 2 birds with one stone. ;~P

By: Paul B

Paul B — Sat, 12 Jan 2008 14:34:03 +0000

Hi Darren,

I’ve only just started my own workout/diet but am already noticing some of the same benefits

http://www.drinking-diet.com/what-ive-noticed-already/

Good luck with getting fit,
Paul

By: Gunjan Pandya

Gunjan Pandya — Sat, 12 Jan 2008 14:09:26 +0000

it was by mistake wrong comment

By: Gunjan Pandya

Gunjan Pandya — Sat, 12 Jan 2008 14:08:24 +0000

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I found PR update and backlinks upadte in my all sites.
But this time it is beneficial for me. Increase PR for all my sites.

By: Kristine

Kristine — Sat, 12 Jan 2008 13:37:10 +0000

Darren,
Congrats on getting into a new routine! If you find a gym you like, your new lifestyle will be sure to stick.
As far as movement, I have a playlist called “KO Happy” (my maiden initials) that I put on when I take a break, and I dance while I’m making lunch (I work from home, did I mention?) or doing other sundry tasks.
Also, since I’m home alone, I have no one to share with when I accomplish something, so to celebrate, I often put on the music really loud and shake it for a few minutes before I get back to work.
I do love this blogging life.

By: Brett McKay

Brett McKay — Sat, 12 Jan 2008 12:54:04 +0000

A great workout for bloggers are those old Charles Atlas routines. They don’t require any weights and and can be done in your office right next to the computer. I posted one of these workouts at my blog

http://artofmanliness.com/2008/01/08/every-man-every-day-should-do-these-exercises/

By: share

share — Sat, 12 Jan 2008 09:07:17 +0000

I guess I could start working out.

By: Israel

Israel — Sat, 12 Jan 2008 03:05:27 +0000

Those marine corps meals where the best. I especially loved the hot cocoa and pasta ones.

@Nicole in Kuwait, try those knee push ups where your knees are on the ground and you push your self up from that position. It is easier and helps build strength.

You can also alternate doing push ups with just simple holding yourself up in the UP pushup position for as long as you can hold it. Eventually you will be able to perform normal push ups.

By: David Risley

David Risley — Sat, 12 Jan 2008 02:30:35 +0000

Arrgghh…you’re trying to give me a guilt trip, right? :)

By: Nicole in Kuwait

Nicole in Kuwait — Sat, 12 Jan 2008 02:23:10 +0000

I can’t do Push ups for the Life of it.
But I try to get there one day.
Until then I do the light version against a wall ;)
But doing 5 for every email would make it impossible for me to lift my arms after a day :)
Thanks for the link to the e-book!

By: BlogTemplate20

BlogTemplate20 — Sat, 12 Jan 2008 01:48:49 +0000

I just want to download it and I hope the next volume of this ebook will be released soon. Thanks for you Darren for this info.

By: Kim Klaver

Kim Klaver — Sat, 12 Jan 2008 01:36:03 +0000

Hi Darren – what is GI food?

I had images of food for GI’s, like my ex who was in the Marine Corps – you know the C-rations or those packaged/canned foods they get?

Kim

By: Satish S

Satish S — Sat, 12 Jan 2008 01:02:27 +0000

Yes, all bloggers must learn to burn some fat too. It feels really fresh. You might just be able to come up with some new story ideas when you are fit.

By: John Cow

John Cow — Sat, 12 Jan 2008 00:54:49 +0000

Rhys, what’s wrong with doing pilates in a class of women. Who understand you ?:)

By: daniy!

daniy! — Sat, 12 Jan 2008 00:52:02 +0000

Good job, Darren. Workout is the best resolution for ALL bloggers. I mean ALL, because ALL bloggers should have been waste their time in front of their computers while sitting. In a long term, it would end us up with back pain, since we tend to put the body at exact position instead of moving them around. And those cookies beside the desktop? Umm, hard to refuse and they start putting fat on our belly and flabs. I think girls not gonna like it. It's a good and great start, Darren. I'm gonna add this stuff as my 2008 resolution. Be a healthy blogger.